Health experts share five simple lifestyle tweaks to ‘reduce your biological age’
Tips for reducing a person’s biological age icnluded the application of suncream, 90 squats a week, and the consumption of one popular type of oil Daily Express :: Health Feed More...
Doctor reveals ‘most toxic item in your home’ and it’s not something you’d expect
Dr Pedi Mirdamadi even went as far as to suggest you throw away the ‘toxic’ item as it can contribute to upper respiratory infections and asthma. Daily Express :: Health Feed More...
Adding one simple ingredient could reduce cholesterol and blood pressure
Research has shown the ingredient – which is popular in many vegan kitchens – may actually offer some genuine health benefits. Daily Express :: Health Feed More...
Man fills his socks with stinging nettles for surprising health benefit
A foraging expert who regularly shares advice based on the natural ingredients he comes across in the wild says nettles can play a key role in soothing pain. Daily Express :: Health Feed More...
‘I let my dog sleep in bed – but I’m having second thoughts after bathing her’
If you’re an animal lover, having your beloved four-legged friend in bed with you may be second nature. But one woman shared why it might be gross. Daily Express :: Health Feed More...
Doctor issues urgent sugar warning – nine foods have a lot more than you think
A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more than we realise. Daily Express :: Health Feed More...
Improving one key health measure could cut dementia risk by up to 40%
People who scored better on certain fitness tests were significantly less likely to develop symptoms, even if their genes put them at elevated risk. Daily Express :: Health Feed More...
Chronic lung disease kills 30,000 Brits yearly but are you aware of the symptoms?
Chronic obstructive pulmonary disease is responsible for 30,000 deaths each year, but Brits are still unaware of key symptoms. Daily Express :: Health Feed More...
Doctor suggests first three symptoms of Disease X that could terrorise Britain
The World Health Organisation has warned that the world is not prepared for Disease X, the name given to a theoretical virus that could emerge soon Daily Express :: Health Feed More...
‘I suffered from incontinence during exercise for 10 years but finally found a solution’
A Hampshire mum’s decade-long battle with incontinence led her to a revolutionary device which allowed her to reclaim her passion for running and tennis. Daily Express :: Health Feed More...