Discover the superfood that could extend your life and boost ageing gracefully
Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to healthier, longer living. Daily Express :: Health Feed More...
Urgent health warning issued over frequent use of space heaters and heated blankets
Anyone who uses space heaters, heated blankets, and other warming tools has been warned to be careful this winter – as they could be damaging their health. Daily Express :: Health Feed More...
‘I’m a mould expert – there are five things I’ll never do in home’
A Mould Remediation Contractor took to TikTok to share the five things he will never do in order to prevent and get rid of mould growth in his house. Daily Express :: Health Feed More...
Drop a dress size in weeks by eating breakfast at this time, experts say
Dieting isn’t just about what you eat – it’s also about when you eat it, according to experts, who say that timing is everything Daily Express :: Health Feed More...
Common sport could be ‘effective treatment’ for mental health issue, study finds
Researchers are calling for mental health prescriptions to get a gym update Daily Express :: Health Feed More...
This 6am morning exercise routine helps Japan’s elderly live longer
EXCLUSIVE: The Express joined pensioners in Tokyo for an early morning exercise session. Daily Express :: Health Feed More...
Three unusual signs on your hands that could mean your liver is failing
If you spot any of these concerning signs you could have advanced liver disease and need to seek treatment. Daily Express :: Health Feed More...
Brits may qualify for free healthcare in more than 20 non-EU countries
UK citizens could be entitled to free or discounted healthcare in certain non-EU countries if they have the right documents Daily Express :: Health Feed More...
Blue Zones expert shares breakfast to eat ‘if you want to live to 100’
Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old. Daily Express :: Health Feed More...
Two symptoms when you wake up in the morning that could signal cancer
If you spot these unexplained symptoms after you wake up you should speak to your GP. Daily Express :: Health Feed More...