Millions are vitamin D deficient and are at risk of illness – everything you need to know
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to buy and how much is enough Daily Express :: Health Feed More...
Adding shot of specific veg juice to your diet can help you lose weight
If you’re looking to burn fat and lose weight, try incorporating more of this root vegetable into your diet. Daily Express :: Health Feed More...
Slash ‘bad’ cholesterol levels with this tasty 95p fruit
The fibre content of this fruit is said to prevent cholesterol being absorbed into the bloodstream. Daily Express :: Health Feed More...
‘Key to stopping spread of cancer’ could be common mineral in nuts
A study on selenium, an essential mineral found in Brazil nuts, could help unlock the key to stopping triple-negative breast cancer from spreading Daily Express :: Health Feed More...
Brits head overseas for cancer treatments as NHS waiting lists hit record highs
348,000 people from the UK travelled abroad for medical treatment in 2022. Daily Express :: Health Feed More...
Psychologist reveals 7 steps to break bad snacking habits – plus the 3 healthiest choices
Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition expert, offers tips to snack smart Daily Express :: Health Feed More...
BGT winner left ‘in total agony and bedbound’ by mystery illness
EXCLUSIVE: Britain’s Got Talent winner Sydnie Christmas tells James Moore about living with an undiagnosed health problem – and how she finally fixed it Daily Express :: Health Feed More...
‘I tried scariest fitness class loved by Meghan Markle and Kim Kardashian’
Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan Markle and Jennifer Aniston Daily Express :: Health Feed More...
Make Jamie Oliver’s ‘perfect’ porridge to boost your health this winter
Porridge is a great breakfast to have if you’re looking to lose weight, as its high fibre content helps you to feel fuller and more satisfied for longer. Daily Express :: Health Feed More...
Lose 4lbs in one week with nutritionist’s ‘power bowl’ breakfast recipe
A nutritionist has shared his ‘go-to’ breakfast recipe for weight loss, claiming it will ‘keep you on track all day’ after eating. Daily Express :: Health Feed More...