Published On: Mon, Oct 7th, 2024

Easy ways to eat more fibre: 25 simple food swaps (including one that will surprise you)

Struggling to eat enough fibre? Dietician Juliette Kellow explains simple trades you can make in your diet to boost your intake effortlessly
Daily Express :: Health Feed

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Easy ways to eat more fibre: 25 simple food swaps (including one that will surprise you)